Day 21 of September’s #SizeDoesn’tMatter Yoga Challenge: Agnistambhasana (Double Pigeon Pose)
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I love this pose so much, y’all- I like to chill here for ~2-3 min toward the end of my home practice. Especially after a long practice with backbends and hip openers, this pose feels excellent. I always let my head rest on a block because it helps take the strain out of my neck and allows me to relax for long periods of time.
I’m getting really excited about the forward folds and inversions my co-host @Yoga_Davina has planned for this week- be sure to check her instagram for alignment tips throughout the week!
It’s not too late to participate in this month’s challenge- you can check out my instagram, youtube, facebook, & blog for videos, photos, and other resources!
Want To Participate?
1. Follow me (@mynameisjessamyn), @yoga_davina & our lovely sponsors (@yogiblissbox, @buddha_pants, & @invertyoselfclothing) on Instagram.
2. Post a pic of yourself in the pose of the day- check @yoga_davina & I for daily pose updates. Tag us & hashtag #sizedoesntmatter.
3. At the end of the month we’ll select a few of you to receive goodies from our generous sponsors- don’t forget to tag all your pictures w/ #sizedoesntmatter!
(BTW, if you’re participating via tumblr, just tag your posts #sizedoesntmatter!)
(You can also subscribe to My Youtube Channel. You know, if you want.)